You will be on your way to being your best self when you complete these workouts.
Get your much needed beauty sleep.
While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your diet. Here are 18 things to do with friends that will pack in the quality time and keep off the pounds!
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Flu season is upon us! Every year there is a mad dash to avoid falling ill- so how do you protect yourself from before it…
Dr. Darlene Powell Garlington is a licensed clinical psychologist, certified school psychologist, and media psychologist. She is a renowned author of ten books published by…
Husband and wife team, Dr. Robert C. Robinson III, MD and Dr. Karla L. Robinson, MD have taken an unprecedented multidimensional approach to tackling health disparities and…
Hey! It’s me, Olympia D! Tomorrow I will be hitting the streets in honor of Breast Cancer Awareness Month! We want promote good health and preventive care! So, I want everyone to come out and help support these great causes! Hope to see ya! Saturday, October 17th (10a – 2p) “FREE HEALTH FAIR” Sponsored […]
Shopping at Walmart could be good for your health! Walmart is kicking off our commitment to wellness by holding America’s Biggest Health Fair on Saturday, Oct.…
Roland Martin talked health and fitness with Spelman College President Beverly Tatum Monday on “NewsOne Now.” Tatum detailed how the historically black college was able…
The Boys and Girls Clubs of America is endorsed by so many celebrities like Denzel Washington, Jennifer Lopez and more for good reason. It’s a…
Dr. Sanjay Gupta has figured out what a lot of people know already – smoking weed can be a good thing. Yes, Dr. Gupta says…
