A Charlotte Mental Health Organization is working to bring awareness to the effects of postpartum on Black mothers.
Have you heard? Kim Kardashian and Rihanna have both launched the sale of their “cutout” butt cheek leggings. Some people are skeptical while others are completely shocked that “cutout” butt cheek leggings could show up at a gym near them. Take a look and judge for yourself. Click here to see pictures and read the […]
If you are a South Carolina resident who is 70 years old and older and you want to be vaccinated, it just got a little bit easier. Publix grocery stores are now offering the vaccinations at participating stores in South Carolina. Click here to check the list and schedule your appointment.
On January 12th from 11am- 2pm, Livingstone College will host its “Hurt & Hunger Food Drive Initiative” to address the food insecurity in the Salisbury, NC. Boxes of food and $25 Food Lion gift cards will be distributed free to the public on Livingstone College’s campus located at 701 W. Monroe Street, Salisbury, NC. […]
Suicide rates are on the rise in our communities and there are actions we can take to save a life. So, join Fonda Bryant every Saturday in November (7th, 14th and 21st) from 1:30 PM until 3 PM for a FREE VIRTUAL suicide training session. Find out how to spot someone in a mental health […]
Don’t forget to join Oprah Winfrey this Saturday for another edition of her virtual wellness tour. Oprah’s 2020 Vision: Your Life in Focus wellness tour comes straight to your living room with a FREE live virtual experience for all of her fans. Oprah will share her wellness tips that are helping her through this pandemic, she […]
Happy Almond Day!! Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. So grab a handful to these lovely treats and enjoy!
If you’re like me, you’ve been guzzling water to no end. However, do you really know the benefits of drinking more water? Let me school ya really quick! Here are 5 ways that drinking more water can help you lose more weight! Drinking water keeps your body hydrated, especially during your workouts. Did you know […]
I Love Oprah! There’s so many words that can describe who and what she represents. I’ll share one, Regal. You can see the elevation of her mission and vision through all that she does. She never ceases to amazes me with her selfless acts of love and empowerment.
Tons of celebrity news outlets and gossip sites have shown confirmed reports of Superstar singer and actress Mariah Carey and her famed husband Nick Cannon are having a baby. Various reports have surfaced about this rumor for many months regarding whether or not she was “with child.” Now we finally have a confirmation!
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