Attorney Ken Harris stopped by the Old School 105.3 Studios to share with Olympia D his 7 Tips to follow if you are stopped by police! Click to listen and be enlighted.   Part 1 Part 2  

We all know it is now officially flu season and even our neighbors in the Washington, D.C. metropolitan area are already seeing some of the…

We all know it is now officially flu season and even our neighbors in the Washington, D.C. metropolitan area are already seeing some of the…

Perhaps you’re a Black Friday veteran with your store maps and shopping lists in tow. Or maybe this is your first year entering the fray…

Did you ever have one of those days, where nothing is going right? You feel like the universe has got it in for you today, here are some easy ways to reboot and put it all behind you from shine.com: 1. Resist the urge to “treat” yourself. Often, the things we choose as “treats” aren’t […]

Time is winding down, but if you are proactive instead of reactive, it’s not too late to take advantage of a few tax tips that can save you big bucks on your 2010 tax return! Any tax professional will tell you that the most beneficial tax preparation won’t take place in April; it begins in […]

Living a fast-paced life can cost your heart in the future, but what are some steps that you can take to improve your heart health right now?

VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI   Diet, sleep, fitness, and more — how to strengthen and protect your heart right now   How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]

VIA: MENSFITNESS.COM   Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]

VIA: www.hellobeautiful.com Ladies, before you start pining over phantom phone calls and missed dates, consider these hilarious tips from shine.com: Don’t be sad. It’s his problem, not yours. I’m sure there are numerous men out there who are attracted to you and don’t mind at all that you hog the remote, get text messages at […]