benefits

Mecklenburg County residents may be waiting a little longer to receive DSS benefits. A backlog of applications is currently slowing down the distribution of SNAP and Medicaid benefits. The county says the backlog is due to staffing issues and more people applying. From March 2019 to March 2022, the DSS reports a 48 percent increase […]

This old debate has been dug up by the Trump Administration and  there are people in favor and against the idea.  Where do you stand?  Do  you think that food stamp recipients should be drug tested to receive services?

  Happy Almond Day!!  Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.  So grab a handful to these lovely treats and enjoy!

If you’re like me, you’ve been guzzling water to no end.  However, do you really know the benefits of drinking more water?  Let me school ya really quick!  Here are 5 ways that drinking more water can help you lose more weight!  Drinking water keeps your body hydrated, especially during your workouts.  Did you know […]