Fresh Gym in South End Embraces Fitness Influencers
Studies show that going to the gym has a way of improving both physical and mental health. Let's talk about it.
Have you heard? Kim Kardashian and Rihanna have both launched the sale of their “cutout” butt cheek leggings. Some people are skeptical while others are completely shocked that “cutout” butt cheek leggings could show up at a gym near them. Take a look and judge for yourself. Click here to see pictures and read the […]
Michael Moore, a U.S. attorney based in Macon, launched an investigation into Johnson's death in October of 2013. After Moore left his position, the case was passed to federal prosecutors in Ohio.
Ever since Drake hit the music scene back in 2009, he’s had the reputation of being a ladies man- but now his body speaks for him before he even gets a chance to lyrically woo the women. The Back To Back rapper has been linked to everyone from Rihanna to Serena Williams, and we can’t blame the ladies for […]
Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1. The Grunter – people that make ridiculously loud…
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]
http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it was a piece of leftover…
Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking by those rowers at your local…
I love people watching and while I’m bit of a gym rat (by default boo, I work there) I have peeped some serious high school…
