You have reached the pinnacle of success, yet your workout schedule is off track. You don’t have a lot of time and your work-life balance…
As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…
Editor’s note: It’s that time of year when we begin making promises for the new year. Inevitably, we always promise to go to the gym. In today’s article, Dr. Dip talks about Zumba. By Dr. Dip Two years ago, Diana Gonzalez introduced me to Ibzumba (I-be-Zumba) and asked me to dance Salsa with her. Diana […]
Reality stars Kandi Burruss (“Real Housewives of Atlanta”) and Toya Wright (“Tiny and Toya”) are about to get a new legion of male fans. What Do Real Housewives Do In Atlanta? Earlier this week, Toya and Kandi tweeted a pic of themselves during a fitness shoot, photographed by celebrity photographer Robert Ector. Looks like these […]
Here we go again. Another year. Another resolution to get in shape. What’s it going to be this year? Join a gym? Hire a personal trainer? How about trying something completely different this year? The world of fitness is so broad, but so often we get stuck in the rut of gyms and monotonous exercise […]
Fitness guru Trish Andrews shared tips for losing weight and toning your body for the upcoming holiday season. Check out these tips from Trish: Only…
Fitness guru Trish Andrews spoke with My927Charlotte’s Patrick Cannon about losing weight and toning your body for the upcoming holiday season. Check out these tips from Trish: Only stay on a workout regimen for 6 weeks. After 6 weeks, you will need to change your workout routine so that your weightloss doesn’t reach plateau. Continue […]
Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody…
Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years. She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.
Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years. She passionately tells exercise-challenged…
Diet and Weight Loss is a much discussed topic amongst our family, friends and associates. We see our favorite fitness instructors bopping across the screen and in our health centers pushing us to have better bodies. Donna Richardson Joyner has been helping many individuals shed unwanted pounds and live healthier lives for over 20 years.
