VIA: Hellobeautiful.com Health experts say breakfast is the most important meal of the day. Even knowing that I can’t get out the bed to make breakfast in the morning. If you are like me, try making these delicious and nutritious smoothies before you go to bed at night. When you get up in the morning […]
VIA: Men’sFitness.Com Translated: Fre Flo Do will kick your butt. All exercises take place on a tortuous contraption Clarke created called the Launchpad. “It looks like something out of the Jetsons,” he confesses. Think of a treadmill with no hand supports or digital display. Oh yeah, it also rotates. “It puts people in a freaky […]
