Elev8 Health

Guide To Staying Safe While Running Outdoors

Studies show that going to the gym has a way of improving both physical and mental health. Let's talk about it.

A Charlotte Mental Health Organization is working to bring awareness to the effects of postpartum on Black mothers.

According to Laker Nation, Vanessa Bryant has settled her wrongful death lawsuit with Island Express.  Island Express owned the helicopter that crashed and killed Kobe, Gigi, and 7 other people.  The terms of the settlement are confidential.  However, no amount of money could ever replace a life.   Click here for the full story.

Have you heard?  Kim Kardashian and Rihanna have both launched the sale of their “cutout” butt cheek leggings.  Some people are skeptical while others are completely shocked that “cutout” butt cheek leggings could show up at a gym near them.  Take a look and judge for yourself. Click here to see pictures and read the […]

If you are a South Carolina resident who is 70 years old and older and you want to be vaccinated, it just got a little bit easier.  Publix grocery stores are now offering the vaccinations at participating stores in South Carolina.  Click here to check the list and schedule your appointment.

On January 12th from 11am- 2pm, Livingstone College will host its “Hurt & Hunger Food Drive Initiative” to address the food insecurity in the Salisbury, NC.    Boxes of food and $25 Food Lion gift cards will be distributed free to the public on Livingstone College’s campus located at 701 W. Monroe Street, Salisbury, NC.  […]

Suicide rates are on the rise in our communities and there are actions we can take to save a life.  So, join Fonda Bryant every Saturday in November (7th, 14th and 21st) from 1:30 PM until 3 PM for a FREE VIRTUAL suicide training session.  Find out how to spot someone in a mental health […]

This Friday, November 6th join C. W. Williams Community Health Center at the Friendship Missionary Baptist Church from 2 PM until 5 PM for the “Charlotte Covid-19 Testing Site & Free Food Giveaway.”  Get tested for Covid-19 and afterwards get a free 10 – 12 pound box of fresh food while supplies last. Friendship Missionary […]

As Covid-19 rages on in our community without any viable treatment or vaccine, it’s important that we do everything we can to be and stay healthy. So, what’s one thing that WE ALL can do right now, that doesn’t cost a thing, and could help boost our immune system?  EXERCISE!!  I know you don’t want […]

Don’t forget to join Oprah Winfrey this Saturday for another edition of her virtual wellness tour.  Oprah’s 2020 Vision: Your Life in Focus wellness tour comes straight to your living room with a FREE live virtual experience for all of her fans.  Oprah will share her wellness tips that are helping her through this pandemic, she […]

Melanie Trump in on her way to Africa today.  This will mark her first major solo trip at the first lady. The trip began with a week-long sojourn to Africa in Accra, Ghana. From Ghana, Trump will travel to Malawi, then Kenya, and finally to Egypt, an itinerary that places the typically private first lady […]