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Chirl Girl Says “Don’t Stress!”

Today, we are not giving energy to obsessing over everything. Breathe & have Faith that everything will work out for…

12.11.18
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Is Your Job Stressful? Discover 10 Jobs That…

Is your job overly stressful?  Are you fullfilled? If you answered no, have you ever thought about a career change?…

01.24.17

Are You A Stress Eater? Read This.

These are foods that you should make sure are on your next grocery list.

10.26.16

5 Tips For Reducing Stress The Day Of…

This is your chance to impress your future employer. Don't let nerves ruin it.

08.05.15

How Children Can Deal With Stress And Anxiety…

It’s almost back to school time and a lot of kids are stressing out, especially those who are in shared…

07.28.15

Manage It: Is Looking For Work Stressing You…

Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new…

01.26.15

4 Surprising Ways Stress Can Sneak Up On…

Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause…

06.20.19

10 Ways Women Can Live Forever (Almost)

So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody…

07.14.14

7 Things Making You Fat (That Have Nothing…

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five…

06.16.14

Not Having These Can Be As Bad As…

Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to…

06.16.14

Is Your Job Making You Sick? 8 Signs…

It is no secret that work can be the catalyst for many stressors in our lives. Demanding work hours, toxic…

06.06.14

7 Simple Ways To Stress A Little Less

Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too…

05.14.14
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7 Tips To Zap Stress Before it Strikes

Certain everyday situations have huge potential for causing stress. But by being organized and easing up on self-imposed time pressures,…

06.20.19
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5 Ways To Keep Yourself Sane

It’s a normal feeling – for instance, maybe you just spent all week on the run and haven’t had any…

06.20.19
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5 Ways To Get Through A Lousy Day

Did you ever have one of those days, where nothing is going right? You feel like the universe has got…

06.20.19
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3 Minute Stress Relief Stretches At Your Computer

One sign of stress is muscular tension, especially in the neck shoulders and back.  If you are reading this you…

06.20.19
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