VIA: Elev8.com Do you like spicy foods?  If you do, your taste buds may be onto something. The Journal of Proteome Research just released a…

Being in tune with our bodies is important as we grow older.  As we age, our metabolism slows down and we must challenge ourselves to stay healthy and fit.   Have you ever seen someone with extra weight that looks older?  Have you ever met someone who looks  fit and in top shape and looks […]