105.3 R&B presents the “We Them Ones Comedy Tour” on March 22 at 7 pm at the Spectrum Center. Not only are we bringing you one hilarious night of comedy greats, we’re also giving one funny comedian from the Queen City a once in a lifetime shot to open the show live! So get ready […]
Adding more greens to your diet has many health benefits. Check them out.
Bring the whole family out to the FREE Wellness Rocks Family Festival! You can look forward to tons of fun, free food and provide education on all aspects of health and wellness. Let’s celebrate family and break down barriers with law enforcement and about mental health! Everything will be free to the community. Here’s to […]