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105.3 R&B presents the “We Them Ones Comedy Tour” on March 22 at 7 pm at the Spectrum Center. Not only are we bringing you one hilarious night of comedy greats, we’re also giving one funny comedian from the Queen City a once in a lifetime shot to open the show live! So get ready […]

Love is in the air and 105.3 R&B is looking for the Queen City’s cutest couple. Upload a cute pic of you and your bae, your boo-thang, your forever somebody, however y’all do love. One lucky couple will be crowned the Queen City’s cutest couple. And to celebrate love we’re giving you: Love deserves to […]

Dina Piersawl’s life changed during the 2003 holiday season. The former athlete, who ate healthy and worked as a personal trainer, was diagnosed with heart disease. She didn't see it coming.

It’s National Champagne Day, but not everyone can have or wishes to celebrate with alcoholic drinks (raises hand). If you are a member of the…

Elev8 Health

A 47-year-old African-American woman has heavy menstrual bleeding and iron-deficiency anemia. She reports the frequent need to urinate during the night and throughout the day.…

Elev8 Health

© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…

Elev8 Health

We’re busy. There is a lot to accomplish in 24 hours. Often we forgo sleep to get it all (or most of it) done. But…

Radiation therapy for breast cancer uses high-powered X-rays to kill cancer cells. Rapidly growing cells, such as cancer cells, are more susceptible to the effects…

Once you’ve been diagnosed with breast cancer, your doctor works to find out the specifics of your tumor. Using a tissue sample from your breast…

What does it mean to have higher risk factors for breast cancer? Essentially, a breast cancer risk factor is anything that may make you more…

The extent, or stage, of your breast cancer gives your doctor an idea of your prognosis — the likely outcome of your disease — and…

A breast cancer diagnosis can be overwhelming. And just when you’re trying to cope with the shock and the fears about your future, you’re asked…