Many women assume that they possess strong “common knowledge” about sexually transmitted diseases (STDs) and, as a result, have an innate belief that they are at less risk of infection. But women in America continue to bare the consequences of STDs like no other group, emphasizing the need to never overestimate just how vigilant you […]
VIA: Elev8.com Thursday marked the five-year anniversary of the death of the late Luther Vandross. Luther was an amazing talent, considered one of the best in the R & B game, but his time on Earth was cut short. Like many African Americans Luther Vandross was living with diabetes and hypertension, which can be attributed […]
Just when you thought sex could not get any better, research has proven that orgasms are essential to your health and can help to maintain a better quality of life. You heard me right! Orgasms can help to maintain your health. Check out these benefits to having a healthy sexual appetite:
"I'm a realist" is the phrase I hear a lot of people say when giving reason to rejecting optimism. However, being optimistic can pay off when you're in a bad mood and are trying to think the best of the situation.
We are all working really hard to make sure that our bodies are ready for what this summer throws our way. Are you a little behind? No worries! Use this coupon to “relax for less” while losing inches at the same time!
The way different people think about time is important to consider because by seeing life from a past, present, or future perspective could affect your life in a variety of ways. While past-oriented people see life as something involved with tradition, future thinkers are always planning for upcoming events, even if they’re years away. Those […]
Via: HealthyWomen.Org Are you concerned about the health of your bones as you age? There are many treatments for bone conditions such as arthritis, osteoporosis and other joint issues. Maybe the best way to treat those issues is to prevent them. Here are some ways to get you started: Work on those quads. Strengthening your […]
VIA: cdc.gov As a parent, the things you do and say have a tremendous influence on your child’s behavior. Encourage your child to live a healthy lifestyle by talking the talk and walking the walk. Don’t know where to start? Here are a few ideas. Eat Right There are many ways to assure that you […]
VIA: healthnews.com It’s been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own. While there is […]
VIA: HEALTHNEWS.COM – PHOTO VIA: HEALTHY U A joyous day indeed when the research done by the medical community actually finds that one of your favorite foods can aid your heart, cut your stroke risk and lower blood pressure. And just in time for Easter! Tomorrow’s publication of the European Heart Journal includes the […]
Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.
