In Case You Missed It

Studies show that nearly 50% of people who begin an exercise program drop out within the first 6 months. What is it about sticking to…

Ever since Drake hit the music scene back in 2009, he’s had the reputation of being a ladies man- but now his body speaks for him before he even gets a chance to lyrically woo the women. The Back To Back rapper has been linked to everyone from Rihanna to Serena Williams, and we can’t blame the ladies for […]

Dr. Collier is fresh off a medical conference with a lot of information to share. Listen to the audio player to hear him discuss the new laser…

Summer is here so for all of you still trying to get those abs, Dr. Collier is telling us how! Listen to the audio player to hear…

I can’t seem to stop whipping my workout towel around my head at the gym. In case you’re suffering from the same “fitness club v.…

If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…

VIA: www.hellobeautiful.com Get rid of that muffin top with these 7 slimming exercises that works in no time.