Health
The new food pyramid released marks a dramatic departure from decades of dietary guidance. Let's look at the new food pyramid vs. the old one.
The holiday season is a time for joy, family, and celebration, but it also brings challenges to staying healthy. With cold and flu season in full swing, here are some expert-backed tips to help you stay well. Hand hygiene is essential to prevent illness. “Wash your hands thoroughly after being in public places, or use […]
A breast cancer diagnosis can be life-shattering. Check out Black celebrity breast cancer survivors inspiring us.
It has been a very long journey in the ongoing fight to end the HIV/AIDS epidemic, and now it appears we might be one step closer towards our goal
Singer, Songwriter, and “Hope Dealer” MAJOR Joins Rickey Smiley to Support the St. Jude Radiothon
In the past few years, Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship. Rooted in herbal medicine, spiritual rituals, communal healing, and energy work, these traditions are gaining greater visibility, not as fleeting trends, but as essential tools for addressing historical trauma and breaking generational cycles.
Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.
Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.
If you want to lower your risk of having a stroke in your lifetime, you might want to rethink your oral hygiene.
Annual Cancer Data Survey Finds While Deaths Are Declining, More Young Women Are Getting the Disease
Cancer death are down, but the cases in young women are up.
Women’s health advocate and star of The Real Housewives of Atlanta Cynthia Bailey joined choreographer Shuanta Porter in the dance studio to share an important message about staying healthy this season.