“Get in the kitchen, cook your man a meal, wash your mans clothes…”

says Shanel Cooper-Sykes, a self-proclaimed “certified life coach, professional make-up artist, speaker, and magnificent cook.”

She is also the author of the recently-released book, “Stilettos in the Kitchen.” The idea for the book was born when Cooper-Sykes “realized her gift of domestication, independence and fabulousness.” Below, she discusses why she thinks the key to female empowerment is submission in your relationship.

12 Reasons He Dumped You

Obamas Speak On What Almost Ruined Their Marriage