VIDEO: Russell Simmons Talks About Success In Life With Yoga
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VIA: Elev8.com
Studies show yoga to be an effective exercise program that can help not only increase flexibility and assist in the lubrication of joints, ligaments and tendons but is also effective in the treatment of many disorders.
Business mogul Russell Simmons knows this and has become a huge advocate for helping others find healing through yoga.
Check out these videos of Russell talking about yoga and the benefits he has personally experienced.
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