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Put those pork rinds down and pay attention!

The American Heart Association says that more than 121 million grown ups are living with heart failure and clogged arteries!

The American Heart Association says that taking medicine is not necessarily the first answer to the problem.  They suggest focusing on a healthier lifestyle, with an emphasis on diet and exercise.

Need some motivation to get started? 1 out of every 3 deaths in the United States are related to heart disease and kills more people than cancer and respiratory issues!

Time to put on the sneakers and get moving!

-@ChirlGirl

 

 

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