According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
It’s been over 2 years since I started to drop excess pounds and inches using the Quick Weight Loss Center program. I was almost 300…
Have a question for the doctor? Text it to 646464 (OHOHOH). Diet and exercise are just not enough to get some severely overweight people down…
If a healthier and longer life isn’t motivation enough to drop weight, how about a few grams of gold? In an effort to encourage its…
Forget about portioning your food for weight loss because according to researchers at the University of Nebraska, Beth Israel Deaconess Medical Center and Harvard, marijuana…
Is it becoming harder and harder to stick to your resolve to lose weight as the New Year kicks in to its second month? Well,…
You know the face and you know the voice. Our beloved Pamela James from 90s hit sitcom “Martin,” the one and only actress Tichina Arnold…
Jennifer Hudson’s weight loss has been covered by critics and fans alike, some praising her for her hard work, others berating her for losing too many pounds, but it’s there’s one story in particular – that J.Hud is now a size 0 – that really gets under her skin. She covers the December/January issue of […]
Ebony Magazine rings in the holiday with their December/January cover girl, Jennifer Hudson. The actress/singer looking svelte in a ruched blue dress, addressed rumors concerning her recent weight loss. Jennifer says: “I am going to finally address that size-zero thing that Joy [Behar] said on The View. Hell I wasn’t even on the show. I […]
Apparently, joining the corporate weight loss challenge, or announcing on your Facebook and Twitter feeds that you’re trying to drop a few pounds will sabotage your sexy. It’s an interesting revelation, as I myself tend to be a doer. Running a site like this, I probably should let folks in on the daily process, but […]
Mel B is the new face of Jenny Craig in Australia and New Zealand. Though she only gave birth a month ago, she’s enlisted the help of the weight loss company to help her lose 33 pounds of “baby fat,” according to Daily Mail UK. At a breakfast launch in Sydney, the 36-year-old, mother of […]
A new study shows that if you reach for snacks with your weaker, less dominant hand, you’ll snack up to 30% less. “But I’m ambidextrous!” you say. Then this study isn’t for you! The researchers conducted the study using fresh and week-old (ew) popcorn. The purpose was to measure how automatic snacking is for some […]
