Health

The Unexpected Benefits of Taking a Walk in Nature

UnitedHealthcare warns some NC customers may be affected by a data breach.

Reducing your sugar intake can drastically shift your health for the better.

Cutting out fried foods can have many health benefits.

Here are a few 30-minute exercises that can help promote better health.

April 11th marks the start of Black Maternal Health Week.

For this wellness Wednesday, we look at tips for cutting out sodas.

April is identified as Stress Awareness Month.

The FDA has approved over-the-counter sales of Narcan.

For this Wellness Wednesday, we look at the health benefits of adding a walk to your daily routine.

Here are a few tips to help you manage spring allergies.

Biden is set to end the Covid-19 health emergency declarations in May.