VIA: WomensHealthMag.Com Severe head pain This mother of all headaches makes your bachelorette party hangover seem laughable. If you could laugh. The culprit – Odds are, any jackhammering in your brain is just a migraine. But if it’s not accompanied by other migraine symptoms (such as a visual aura), sudden and severe pain–we’re talking the […]
Janet Jackson hit up Jay Leno’s show to promote her book “TRUE YOU” and Tyler Perry’s new movie “Why Did I Get Married Too?“. She also goes into detail on what her book is about and tells how the producers of Good Times made her feel as if she wasn’t good enough because of the […]
VIA: www.theredpumpproject.com Every year, the United States recognizes March 10th as National Women and Girls HIV/AIDS Awareness Day. It’s a nationwide initiative to raise awareness about the increasing impact of HIV/AIDS on women & girls and encourages ladies to take action. While progress has definitely been made in the areas of AIDS prevention and treatment, […]
VIA: www.essence.com We have all heard that African Americans are prone to diabetes, and as First Lady Michelle Obama leads a national movement to fight childhood obesity, New York registered dietitian Constance Brown-Riggs has made it her mission for 25 years to address diabetes in the Black community. She tells ESSENCE.COM about some of the […]
Via: HelloBeautiful.com The challenges of working out go beyond just drumming up the motivation to go to the gym. (From shape.com) Find out what pitfalls you need to be aware of and follow these suggestions to avoid injury and maximize your workouts: 1. Forgetting to Stretch Before Workout Sessions Even if you’re pressed for time, […]
No bossy list of health to-dos here! Just insider info from <strong>Dr Oz</strong><strong>, that’ll make you want to treat yourself right! <!--more--></strong>
