When it comes to running, I am in it for the long run (pun intended). Getting in my weekly double digit run is easy, and…

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…

I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…

National

Roland Martin talks with Dr. Janna Andrews and singer Kelly Price about breast cancer’s impact on Black women. White women are more likely to get a…

Community Heroes: an in-depth series on the lives and impact of people giving back to our global communities. Nana Eyeson Akiwowo Age: 36 Place of…

Dr. Sanjay Gupta has figured out what a lot of people know already – smoking weed can be a good thing. Yes, Dr. Gupta says…

First Lady Michelle Obama keeps a pretty busy schedule as First Lady, probably doing more before sunrise than most of us do in a whole…

An Oklahoma Oral surgeon faces felony charges for alledgely exposing thousands of his patients to HIV infection and hepatitis. Scott Harrington stopped practicing dentistry after…

You have reached the pinnacle of success, yet your workout schedule is off track. You don’t have a lot of time and your work-life balance…

What puts us more at risk for a heart attack than smoking or obesity? SNORING! Snoring is an early sign of life-threatening problems, according to…