105.3 R&B presents the “We Them Ones Comedy Tour” on March 22 at 7 pm at the Spectrum Center. Not only are we bringing you one hilarious night of comedy greats, we’re also giving one funny comedian from the Queen City a once in a lifetime shot to open the show live! So get ready […]
Love is in the air and 105.3 R&B is looking for the Queen City’s cutest couple. Upload a cute pic of you and your bae, your boo-thang, your forever somebody, however y’all do love. One lucky couple will be crowned the Queen City’s cutest couple. And to celebrate love we’re giving you: Love deserves to […]
America’s Nutrition Coach, Dr. Ro joined Roland Martin on NewsOne Now for this week’s installment of Fit!Live!Win! to discuss the importance of managing our cholesterol levels so…
America’s Nutrition Coach, Dr. Ro, joined Roland Martin on “NewsOne Now” to share her healthy holiday eating tips. Dr. Ro suggested that viewers eat light…
For iPhone: Dr. Rovenia Brock, affectionately known as Dr. Ro, is an award-winning health journalist and television personality known for her easy-to-apply diet, fitness, and…
VIA New Growth Hair Magazine Dr. Rovenia Brock a.k.a. Dr. Ro, is an award-winning nutritionist, fitness expert, media personality, and author of Dr. Ro’s Ten Secrets to Livin’ Healthy and You Healthy & Happy. You’ve probably seen Dr. Ro on The Today Show, Dr. Oz, Anderson Live, and BET’s Heart & Soul. Dr. Ro’s message […]