A federal judge in Idaho has issued a temporary injunction to keep the state from implementing a controversial law banning transgender girls and women from participating in women’s sports while a legal challenge moves forward.  However, it has raised a very controversial question.  Should transgender women be allowed to compete against other women?  What’s your […]

Trust and believe that comedian Mo’Nique is still on her grind to become a healthier person.  I enjoy watching the videos!  Her workout routines gives me life and new moves to use in the club too!  Check out this workout video from her instagram!

It’s March, otherwise known as the Hump Month before summer’s official start in June. It means you have 3 months or 12 weeks to get…