Join Old School 105.3  Saturday at the Warrior Dash 2013. We’ll be broadcasting live from  The World’s Largest Obstacle Race Series “Warrior Dash 2013.”  The first race starts at 8 a.m. The dash is at the  Historic Rural Hill in Huntersville, NC. off Beatties Ford Road. Come support your friends and party with us. Festival […]

Here we go again. Another year. Another resolution to get in shape. What’s it going to be this year? Join a gym? Hire a personal trainer? How about trying something completely different this year? The world of fitness is so broad, but so often we get stuck in the rut of gyms and monotonous exercise […]