On October 20, I celebrated four years of survivorship/thrivership. I celebrated four years of being cancer-free. My cancer diagnosis story is not unlike many other women like me. I was a typical, multi-tasking miracle-working, taking-care-of-everyone superhero Black woman and went to the doctor for my annual checkup.  It was there, in the most unexpected of surprises, […]


NFL star DeAngelo Williams is doing is part so honor the memory of his mother and support Breast Cancer Awareness all at once. In support…

Photo by MurphyPhotos.net This Saturday, October 19th, join me, Olympia D. and my Sorors of the Gastonia Alumnae Chapter of Delta Sigma Theta, Inc. for the “Journey To Total Health And Wellness Seminar”. It all takes place from 10am til 2pm at the Highland Health Center located at 609 N. Highland Street in Gastonia, NC. […]