Close

105.3 R&B presents the “We Them Ones Comedy Tour” on March 22 at 7 pm at the Spectrum Center. Not only are we bringing you one hilarious night of comedy greats, we’re also giving one funny comedian from the Queen City a once in a lifetime shot to open the show live! So get ready […]

Practicing gratitude has been shown to boost your mental and emotional well-being.

Guess who’s kicking off the All Request Lunch today on 105.3 R&B! Deborah Norville from Inside Edition! She’s got great taste in music!  Listen below to find out what she told me about gratitude and the upcoming Oscars! -@ChirlGirl    

Parents, co-sign if you can relate. If I cook a large portion of, let’s say macaroni and cheese, my kids will eat one serving, and…