While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your diet. Here are 18 things to do with friends that will pack in the quality time and keep off the pounds!

Walking into the locker room at the gym one afternoon, I saw a Black woman sitting on the bench right in front of the spot where I had put my things in a locker. I smiled and made eye contact as I approached, and I said “hello.” The facial expression I received in return could […]

Do best friends really make the best lovers? And is it time for you to make that leap with your guy best friend?

Should I be friends with my ex? It’s one of the golden questions of relationships or perhaps rather, post-relationships. It makes people shift in their…

Dear other woman, Stop being trifling. Signed, Womanhood (well, minus all polygamists) This Valentine’s Day some woman will again feel like “shyt people feel on…

I am the proud ambassador for the single woman who has been thuggin’ it in the dating world for a minute with no serious prospects for matrimony. A former serial lover, I had to have a man up under my arm to stress over at girls night out. Can you believe that? Addicted to making […]