• Home
  • ON AIR
    The Rickey Smiley Morning Show
    The Olympia D Show
    The DL Hughley Show
  • NEWS
    Charlotte
  • Events
  • Contests
    Contest Rules
  • Contact Us
    Advertise With Us
    Twitter
    Facebook
    Instagram
    Download The 105.3 RNB App!
    Enable 105.3 RNB On Your Amazon Echo!
  • Facebook
  • Instagram
  • Twitter

Fit!Live!Win! The Benefits Of CrossFit Training With Coach…

Even if you’ve never attended a CrossFit class, you’ve probably heard about the intense workout genre whose physical and mental…

04.09.18

Fit!Live!Win! ‘Summer-ize’ Your Body With These Easy To…

Rule number one - Stay Hydrated. Check out the post for more --->

04.09.18

Fit!Live!Win! Donna Richardson Releases Hip-Hop Dance Workout Video

Richardson's new DVD, entitled "Old School Dance Party," is the "first ever hip-hop dance workout video that featured a full…

04.09.18

Fit!Live!Win! The Israeli Mixed Martial Art Of Krav…

Krav Maga, created by the Israeli military in the 1940s, is a self-defense technique that infuses boxing, wrestling, and fighting…

04.13.18

Sitting Disease May Be Shaving Years Off Your…

The sedentary habit has been linked to several health ailments, including heart disease, stroke, and diabetes. Ivan Hernandez, doctor of…

04.27.18

Watch Portions Of The NewsOne Now WTH?! Special

BuzzFeed Video's Daysha Edewi (BuzzFeed Motion Pictures Staff) released a two-minute presentation exploring whiteness and reverse racism. The hilarious video…

04.09.18

Fit!Live!Win! Stay Fit & Healthy During The Holidays…

The holiday season is upon us and we all know what that means — lots of parties, enjoying our families,…

04.09.18

Fit!Live!Win! How To Avoid The Freshmen 15

College is an exciting time - many get their first taste of freedom and independence - but for some it…

10.08.15

How Holistic Nutrition & Healthy Living Helped Debra…

Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.

10.05.15

Fit!Live!Win! The Benefits Of Pole Fitness Explained

Michaela Jones, pole fitness instructor and manager of The P Spot Fitness Studio, joined Roland Martin on NewsOne Now for…

04.09.18
1053rnb logo

Fit!Live!Win! The Benefits Of Boxing Fitness

Wanda Bamberg Tia, owner of WorkIt! Studio, and fitness trainer Delvin Tyler discuss the benefits of boxing in this week's…

04.11.18

Fit!Live!Win!: Camp Fit TV Combats Childhood Obesity

It’s Fit!Live!Win on NewsOne Now, and we’re taking a look at Camp Fit’s fight against childhood obesity and their holistic approach to…

04.11.18

Fit!Live!Win! Kettle & Sand Bell Workouts Explained

It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in…

04.09.18

Fit!Live!Win!: Your Favorite Snacks Could Contain Dangerous Toxins

Certified Health Coach Rosaline Law joined Roland Martin on NewsOne Now to take us to “food school” and shared which of our favorite…

04.09.18

Fit!Live!Win!: Hula Hoop Fitness

Fitness instructor Noelle Powers joined Roland Martin on NewsOne Now to discuss how hula hooping can help you get and…

04.11.18

Fit!Live!Win! Hollywood Trainer Jeanette Jenkins’ Tips To Get…

Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined…

04.09.18
  • 1
  • 2
  • Next »
Photos
  • 13 items

    Goons & Goblins: 13 Spooky Music Videos…

    8 months ago
  • 5 items

    Five Times Monica Was Our Fashion Goals

    8 months ago
  • 9 items

    Atlanta Braves Are Advancing to The World…

    8 months ago
  • 15 items

    Scorpio Season: Check Out This List Of…

    8 months ago
  • Home
  • ON AIR
    • The Rickey Smiley Morning Show
    • The Olympia D Show
    • The DL Hughley Show
  • NEWS
    • Charlotte
  • Events
  • Contests
    • Contest Rules
  • Contact Us
    • Advertise With Us
    • Twitter
    • Facebook
    • Instagram
    • Download The 105.3 RNB App!
    • Enable 105.3 RNB On Your Amazon Echo!
  • About Us
  • Privacy Policy
  • COOKIE SETTINGS
  • Ad Choice
  • Advertise With Us
  • Terms of Service
  • EEO
  • Careers
  • FCC Public File
  • R1 Digital
  • WOSF FCC Applications
  • Facebook
  • Instagram
  • Twitter

An Urban One Brand

Copyright © 2022 Interactive One, LLC. All Rights Reserved.

Powered by WordPress VIP

  • About Us
  • Privacy Policy
  • COOKIE SETTINGS
  • Ad Choice
  • Advertise With Us
  • Terms of Service
  • EEO
  • Careers
  • FCC Public File
  • R1 Digital
  • WOSF FCC Applications
  • Facebook
  • Instagram
  • Twitter

An Urban One Brand

Copyright © 2022 Interactive One, LLC. All Rights Reserved.

Powered by WordPress VIP

Close