For the month of April, we recognize autism awareness.

The FDA has approved over-the-counter sales of Narcan.

Fish oil has been proven to provide numerous health benefits.

For this Wellness Wednesday, we look at the health benefits of adding a walk to your daily routine.

Here are some tips to help you manage your child’s allergies this season.

Celebrity News

Daylight Saving Time returns this weekend, so you’ll likely want to prepare your internal clock.  Most of the US “spring forward” into Daylight Saving Time on Sunday, March 12, at 2:00 a.m. CNN Health recently talked with experts about the best ways to prepare before we jump ahead an hour. One expert suggests already moving […]

Here are a few tips to help you manage spring allergies.

Adding more greens to your diet has many health benefits. Check them out.

Charlotte sees another early start to pollen season.

This Wellness Wednesday, we look at the benefits of increasing your water intake.

For this week's Wellness Wednesday tip, focus on the importance of getting a good night's sleep

For this Wellness Wednesday we look at the benefits of decreasing your screen time.